15 Minutes to Change: Daily Habits for a Better You

Feeling stuck, unmotivated, or overwhelmed?
This powerful yet simple eBook helps you build better habits, find clarity, and reset your life—15 minutes at a time.

Inside this guide, you’ll discover:

• Morning routines that actually work
• Mental and emotional clarity in short bursts
• A physical boost without a gym
• Night rituals to recharge your mindset
• A 7-day habit plan to kickstart your transformation

No fluff. No overwhelm. Just 15 minutes a day to a better you.
Whether you’re a student, busy professional, or someone who just needs a reset, this eBook is your daily dose of growth, motivation, and action.